IMG_1411Hi Team!  Saturday is our Goblins and Ghouls Competition.  I hope we will have lots of fans for the twelve teams!  There won’t be any classes on Saturday, but there will be an open gym from 8am til 9am.  Marcus will make a suggested Marcus Special WOD for you to complete on the Olympic/Basics side of the room.  Please come to workout and then stay for the shenanigans!

ATHLETES, you will receive an email with all the details on check in and heats.  Are you pumped???

Categories: CFSL BLOG


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