Recipe by Paleo Blocks
Savory Roasted Sweet Potatoes / Yams
Ingredients:
Desired number of sweet potatos (make extra to warm up later!)
Olive oil
Chopped Rosemary
Sea Salt
Pepper
Directions:
Peel sweept potatoes (if desired – I like the skin!) and cut into 1/2 to 3/4 inch cubes. spread in single layer in a jelly roll pan. Drizzle with olive oil. Season with salt, pepper and rosemary. -You could also put these all in a bowl and really coat them well.
Bake at 350-375 degrees for 45 minutes to an hour. Edges will be crispy brown and may caramelize in the pan. YUM!
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Wednesday’s WOD:
4 Rounds
50 Double Unders
25 Overhead Squats (Bar Only)
10 Burpees
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