Recipe by Paleo Blocks

Savory Roasted Sweet Potatoes / Yams
Ingredients:
Desired number of sweet potatos (make extra to warm up later!)
Olive oil
Chopped Rosemary
Sea Salt
Pepper

Directions:
Peel sweept potatoes (if desired – I like the skin!) and cut into 1/2 to 3/4 inch cubes. spread in single layer in a jelly roll pan. Drizzle with olive oil. Season with salt, pepper and rosemary. -You could also put these all in a bowl and really coat them well.

Bake at 350-375 degrees for 45 minutes to an hour. Edges will be crispy brown and may caramelize in the pan. YUM!

 

Wednesday’s WOD:

4 Rounds

50 Double Unders

25 Overhead Squats (Bar Only)

10 Burpees


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