Roasted and roasted!By Sweet Cheeks

Roasted Brussels Sprouts and Grapes
1 bag of brussels sprouts (about 3 cups) chopped in half or quartered
2 cups of red grapes
2 Tablespoons fresh sage
Olive oil, enough to coat everything
Sea salt and pepper
Preheat oven to 450. Toss everything together on a large cookie sheet. Roast in oven for 25 – 35 minutes until tender and caramelized.
I added some sunflower seeds to the dish too and it was delicious! I think any nut would be a great addition.
Wednesday’s WOD:
4 Rounds
Farmer’s Carry Walking Lunges T/B  (Rx+:53lb, 35lb kbs)
Sit Ups 40
Overhead Squats 20 (Rx: 30kg, 20kg.  Rx+: 40kg, 30kg)


Shannon · December 14, 2011 at 3:12 pm

Thanks, I am gonna make this with dinner tonight! 🙂

Zack · December 16, 2011 at 9:28 am

Awesome dish! I made this last night, but didn’t have any sage and was very pleased with the results. The grapes taste like little candies.

Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *