By Sweet Cheeks
Roasted Brussels Sprouts and Grapes
1 bag of brussels sprouts (about 3 cups) chopped in half or quartered
2 cups of red grapes
2 Tablespoons fresh sage
Olive oil, enough to coat everything
Sea salt and pepper
Preheat oven to 450. Toss everything together on a large cookie sheet. Roast in oven for 25 – 35 minutes until tender and caramelized.
I added some sunflower seeds to the dish too and it was delicious! I think any nut would be a great addition.
Farmer’s Carry Walking Lunges T/B (Rx+:53lb, 35lb kbs)
Sit Ups 40
Overhead Squats 20 (Rx: 30kg, 20kg. Rx+: 40kg, 30kg)