Have you been considering getting a pair of Reebok Nano shoes? If so, now is the time. We will begin selling Reebok shoes and apparel in the coming weeks and this is your chance to jump in on our first shipment. This first order will be for shoes only, so if you are interested, please email me your shoe size and the color you were interested in. I don’t have access to all the colors, sizes, etc, so once I see what you are looking for, I can get back to you on whether I am able to get them for you. For CFSL members and this being our first shipment, we are going to give 20% off the Nanos. So the 2.0s are regularly 109.99 and the 3.0 119.99, you will get them for 88 and 96 plus tax. info@crossfitsl.net is the email. Let’s get some shoes!

Tuesday’s WOD:


1 RM Weighted Pull Up.  Immediately after you establish your 1RM, max consecutive strict pull ups WITHOUT weight.


AMRAP 10min

Double Unders 15

Push Ups 10

Toes 2 Bar 5

*scale as needed

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