Pulled Pork Wrap

RECIPE:
Serves 4

2 lbs organic/grass fed pork loin
1 head of Bibb/Butter lettuce

PORK RUB RECIPE:

1/2 tsp dried sage
2 tsp dried thyme
1 tsp dried mustard
2 tsp paprika – preferably smoked
1/2 tsp ground cumin
1 tbsp fresh parsley – chopped
1 tsp fresh rosemary – chopped
1 1/2 tsp salt
1 tsp ground black pepper
1/2 cup olive oil

Courtesy of http://www.hivehealthmedia.com/5-healthy-recipes-irishman/

Wednesday’s WOD:

AMRAP 15 mins

Weighted Walking Lunges T/B

Toes to Bar 10 reps

Air Squats 10 reps