|Scrambled Eggs and Lox Paleo Bunch/Paleo Lunch|
Eggs source of protein, vitamin B complex, A, D and E. Minerals iodine and phosphorus. Contain approximate 12% fats mainly in the yolk. Salmon rich in protein and Omega-3 fatty acids (polyunsaturated fats).10 minute Paleo Breakfast Recipe
Ingredients:– Fresh eggs
– Scramble desired number of eggs in vegetable oil
Preparation– Serve on slice of Paleo Bread with almond butter.
– Cover toast with scramble eggs.
– Cover with lox and vegetable of choice.
Wear your running shoes
Hill Run Time!
35 Ring Dips
35 Hang Power Cleans (wt: 50kg, 35kg Rx+: 70kg, 50kg)
*You may break up the reps however you like. You will begin immediately upon returning from your run.