Recipe By PaleoOMG!!!
  • 2 bananas, the browner the better
  • 8 medjool dates, pits removed
  • 4 tablespoons coconut flour
  • 2 eggs
  • 1 tablespoon raw honey (optional-it’s naturally sweet already)
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 cup Nikki’s Chocolate Hazelnut Brownie Coconut Butter
  • pinch of salt
  1. Preheat your oven to 350 degrees.
  2. Place your dates in a food processor and pulse until you get a paste.
  3. Then add your brown bananas to mix.
  4. Next add your vanilla extract, eggs, honey, and coconut oil and puree.
  5. Pour your batter into a bowl, then add your cinnamon, coconut flour, baking powder, and salt.
  6. Lastly, fold in your Nikki’s Chocolate Hazelnut Brownie Coconut Butter.
  7. Use a large spoon or ice cream scoop to scoop out a large ball of batter and place on a parchment paper line baking sheet.
  8. My batter made 12 cookies
  9. Baking for 22-25 minutes.
  10. Let cool.
  11. Eat em and love em.

Thursday’s WOD:

Strength: Sumo Deadlift 3RM

Conditioning/Good for You:

Tabata: 8 Rounds of 20s on/10s off

Hollow Holds

DB Split Squat (aka lunge squat) pick your weight


Reverse Plank

Cash Out:  100 Double Unders/Rx+ 200 Double Unders



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