Tuesday’s WOD:
4 Rounds
400m Run
10 Push Ups (Rx+: Ring Push Ups)
10 Toes 2 Bar
10 DB Push Press (sharing is caring) (Rx: 35lbs, 25lbs Rx+: 45lbs, 35lbs)
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
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