Last day at the new gym. Please help us move everything from the old gym to the new location tomorrow at 10:30am. If you have a truck, please bring it or borrow one! There is also a little painting and cleaning that still needs to be finished at the new location, if you love that kind of thing
Teams of Three: work at the same time
6 Rounds (each teammate gets two lovely chances at each station)
14 Front Rack Stationary Lunges (Rx: 40/25kg. Rx+:50kg/35kg)
Burpees (keep going until lunges are completed)
Toes to Bar (keep going until lunges are completed)
200m Farmer Carry with Two Plates (15kg/10kg) pinch grip. AS A TEAM, share the burden of the two plates.
*your score is total number of burpees.