WOD:
 
7 Rounds
5 Power Snatch (m:95lbs, w:65lbs)
21 Double Unders
 
This was a workout at the San Diego/AZ sectionals.  Best male time 5:13, female time 5:23 from those sectionals.
 
Here are a few pics from the NorCal Sectionals:
The cuplet.
 
The one and only, Freddy C., during his run/overhead squat workout.
 
The triplet WOD area:  the woman closest to me in the black shorts/bra is Molly from Lalanne Fitness.
She qualified for the regionals.  Way to go Molly.
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