5 Power Snatch (m:95lbs, w:65lbs)
21 Double Unders
This was a workout at the San Diego/AZ sectionals. Best male time 5:13, female time 5:23 from those sectionals.
Here are a few pics from the NorCal Sectionals:
The one and only, Freddy C., during his run/overhead squat workout.
The triplet WOD area: the woman closest to me in the black shorts/bra is Molly from Lalanne Fitness.
She qualified for the regionals. Way to go Molly.