Anyone else struggle with negative self-talk? It has always been something I am working on. Check out Dr. Cleere’s take on this party killer.
CFSL BLOG
Technique Tuesday
Lots of info on the power clean! Need help with your lifts? Consider attending Olympic Weightlifting Class or booking a Technique Tune up with one of us. You can email info@crossfitsl.net or look on your Read more…