This one is a little more in depth than our usual Monday posts on the mental game. I am sure a lot of you can relate to feeling overwhelmed at times. Here are some suggestions on getting through that feeling.
Please checkout the upcoming events. We have a lot!
Monday’s WOD: Happy Birthday to the twins!
Thrusters: EMOM x 6min: 5Reps @ Rx: 50/35kg Rx+: 61kg/43kg Rx++: 70kg/50kg
30 Wall Balls
15 Ring Rows
*800m Row or 5 Min Bike as modification.