Tuesday’s WOD:
Skill:
Muscle Up Practice
Conditioning:
“JMAX”
4 Rounds
400m Run
30 Wall Balls (20lbs/14lbs)
*Compare to 5/5/14. Scale as needed.
May Recipe Round Up
- DINNER
- Spaghetti Pizza Pie
- Enchilada Stuffed Sweet Potato
- Enchilada Stuffed Peppers
- Pork Endive Tacos
- Cinco De Mayo Salad
- SNACKS/Party Treats
- Plantain Chip Nachos
- Salted Chocolate Mandarin Slices
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