Tuesday’s WOD:
Skill:
Muscle Up Practice
Conditioning:
“JMAX”
4 Rounds
400m Run
30 Wall Balls (20lbs/14lbs)
*Compare to 5/5/14. Scale as needed.
May Recipe Round Up
- DINNER
- Spaghetti Pizza Pie
- Enchilada Stuffed Sweet Potato
- Enchilada Stuffed Peppers
- Pork Endive Tacos
- Cinco De Mayo Salad
- SNACKS/Party Treats
- Plantain Chip Nachos
- Salted Chocolate Mandarin Slices
Interested in the May 30 Day Challenge? Contact me – Chrissy@Reset-you.com. There is a minimum of 7 participants for the challenge to kick off. As of right now we have 5 interested parties. If you are thinking about it…just do it. You won’t wish you didn’t after it was over.
Cheers,
Chrissy B