Looking to improve sports performance? Help your kids learn to love fitness and stay active this summer? This week long camp will cover proper warm ups, pre-hab for common muscle and joint issues, basic strength training, jumping mechanics, conditioning and more. The kids will learn from professionals with years of experience.
6/17/19 – 6/21/19 (Week Option 1)
7/15/19 – 7/19/19 (Week Option 2)
Get more information by clicking here
On May 18th, 2019, CrossFit San Leandro and Tamalpais CrossFit will host Cindy-a-thon to benefit Courageous Women Association. Courageous Women Association is a nonprofit that provides support services and economic resources to women and child Read more…
Weightlifting superstar Dmitry Klokov will be hosting a weightlifting seminar at CrossFit San Leandro on June 30th. This seminar is open to everyone! Please use the following link for registration: https://neverstopgrindin.com/collections/klokov-seminars
We are excited to announce we will offer for the first time a Strength and Conditioning Camp for pre-teens and teens this summer and kids fitness camps for youngsters. These will be half day camps Read more…