Kids/Teens Strength & Conditioning Camp

Looking to improve sports performance?  Help your kids learn to love fitness and stay active this summer?  This week long camp will cover proper warm ups, pre-hab for common muscle and joint issues, basic strength training, jumping mechanics, conditioning and more. The kids will learn from professionals with years of experience.

10-13 Year Olds

6/17/19 – 6/21/19 (Week Option 1)

7/15/19 – 7/19/19 (Week Option 2)

All classes are M/T/W/TH/F – 1pm to 4pm

Get more information by clicking here