Great job today on the lifting! New PRs all around. There was a 77kg shoulder press in the house by the one and only, Jason.
Tuesday’s WOD:
5 Rounds
20 walking lunges (Not overhead)
10 leg raises
50 singles jump rope
Great job today on the lifting! New PRs all around. There was a 77kg shoulder press in the house by the one and only, Jason.
Tuesday’s WOD:
5 Rounds
20 walking lunges (Not overhead)
10 leg raises
50 singles jump rope
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