Reminder: Tomorrow classes are 6:15am/9am/12pm. Christmas Day we are closed. See you tomorrow.
Monday’s WOD:
“Mikko”
2 Rounds
800m Run
30 Wall Balls (wt: 20lb/14lb)
15 Ring Rows
*Compare to 10/5/12
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
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