Good luck to Cindy T. in her competition at CrossFit Hercules tomorrow. Go get ’em, Cindy!
20 Overhead Squats (wt: 20kg/15kg)
20 Back Squat (wt: 20kg/15kg)
*Go very light. This workout is written as a Hero WOD with the bar only. If you are newer, please use a lighter bar.