Hope you are all having a wonderful weekend.
Sunday’s WOD:
5 Rounds
400m Run
21 KB Swings
12 Push Ups
12 Single Leg V-Ups
Categories: CFSL BLOG
CFSL BLOG
Now Accepting New Members for Livestream Classes
Please use this link to learn more about classes. We are continuing to offer our livestream workouts every day of the week. For those that are more comfortable limiting exposure to others, this is a Read more…
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