The internet is working and the blog seems to be agreeing with me for now.
Thank you for putting up with the mess in the gym as we get it all set up.  It
should be together in the next few days.
Tuesday’s WOD:
"Tabata Something Else"
8 rounds of 20 secs of work/10 secs of rest
Pull Ups
Push Ups
Sit ups
Categories: Uncategorized


Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *