Looking for a way to challenge your trunk? Here is a great little exercise demonstrated by American record holder, National Champ, world team member, Derrick Johnson. He is a very strong guy, yet he works with Dr. Liebenson on these small details to stay healthy for life and competition. Give it a shot.
Want some help with recovering from injury or correcting imbalances in your strength +/or mobility? Visit one of our Physical Therapists. If you don’t see a time on our schedule, email us for availability.
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