This is exactly what I look like when I 1RM is posted in the open! I selectively ignore the first part that involves gymnastics! What movements do you love? Which ones do you love less?
Categories: CFSL BLOG
CFSL BLOG
Interested in starting CrossFit with CFSL?
Step One: Set up a Free Introduction Session. In this session, we will show you the facility, answer your questions, discuss your goals and set up the best path for you to achieve those goals. Read more…
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