Please check out our April CrossFitter on Fire, Eamon.
Sunda’s WOD:
Hill Run
Then:
5 Rounds
7 Toes to Bar
7 Push Ups
7 DB Push Press
*compare to Oct. 19th, 2012.
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
3 Comments
Micah · April 19, 2013 at 11:09 pm
The link doesn’t seem to be working.
admin · April 20, 2013 at 7:49 am
It’s working for me, let me know if it continues to act up for you.
CC · April 21, 2013 at 8:59 pm
Watching you slay Grace @ sub four minutes as Indiana Jones was awesome. You’re very deserving of this recognition. Congrats!