Tomorrow, Saturday Oct. 17th, we have two teams competing up in Sacramento at the Iron October competition.  This is a CrossFit style comp filled with all sorts of fun stuff!  Wish Claudia & Krista and Joanie & Karen good luck!

Also, we have twelve teams signed up for the Goblins and Ghouls Games on Oct. 31st!  Please come out to watch your teammates have some fun while working hard for some prizes.


Categories: CFSL BLOG


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