The coat rack is loaded with forgotten coats, shirts, and other hangables. We would appreciate it if you would kindly remember your coats and things and take them home with you. We also understand that most of them have been here for a while, in which case they probably smell like burnt rubber in their every fiber! Not everyone can handle that, we get it. Here’s the deal, starting next week, coats that are forgotten all week will be thrown into a bag on Fridays, sort of a lost and found deal. When that bag is full, all of the unclaimed items will be donated. If its a really nice coat, I may happily take it off your hands.

Coach Reets <3


Tuesday’s WOD: Benchmark time.


5 Rounds

400m Run

15 Overhead Squat (wt:43kg, 30kg)

Categories: CFSL BLOG


Marcus · July 26, 2011 at 4:46 am

HELL YES!!! Love Nancy to death.

Patrick · July 26, 2011 at 5:42 am

Oh look, ANOTHER LEG WORKOUT. I am going to need to install safety rails beside my toilet soon….

Felipe · July 27, 2011 at 8:15 am

Nancy was good to me!!! 🙂

Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *