Recipe by Delishix!!
  • 1.5 pounds ground beef
  • 4 cups chopped lettuce
  • 2 cups grated cheese (optional, but then it is Hamburger Salad!)
  • toppings of your choice, such as tomatoes, avocado, onions, pickles, bacon…
  • hot sauce (optional)
  • ketchup, mustard, and mayonnaise for the dressing
  1. Make the dressing by mixing mayo, ketchup and mustard – add some pickle juice for extra zing.
  2. Put chopped lettuce on each plate you’re going to serve dinner on. Pour some of the dressing over the top, then sprinkle on some of the cheese.
  3. Cook your ground beef in a frying pan. Add hot sauce if you like. Break up the meat while it cooks, and stop cooking when it is at the level of doneness you like your burgers.
  4. Scoop meat over the salad. Add the rest of your toppings and dressing.  Cheese is optional.


Thursday’s WOD:


100 Double Unders  (Rx+: 200)

50 Russian Kettlbell Swings (Rx: 53, 35lbs. Rx+: 70lbs, 53lbs)

100 Sit Ups

1000m Row



Stewie · May 2, 2012 at 10:25 pm

I L.O.V.E. this WOD!!!!

Brother · May 3, 2012 at 11:22 am

Looks great sans the row

ron · May 3, 2012 at 1:16 pm

I could’ve sworn it said 100m row last night but that wouldn’t have made sense anyways. I was just hoping for a small sprint to the finish.

Stewie · May 3, 2012 at 8:59 pm

It DID say 100m…I was too excited. Thank God I wasn’t rowing 1000m in a real boat. I’d have drowned for sure.

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