CFSL BLOG

Expanded Offerings

We are excited to announce some expanded offerings around Physical Therapy and a new program called Technique Tune Up.  There are now evening hours available for Physical Therapy appointments with Ruth Pardue, PT, DPT.  Please Read more…

By Ruth, ago
CFSL BLOG

Tip Time

Is there a particular skill that you just haven’t been able to complete?  Here is a tip, work on it with laser focus.  Work on it all the time.  If you want to be able Read more…

By Ruth, ago
CFSL BLOG

Postural Tips

I just wanted to highlight two areas where I see simple fixes in posture that would make a big difference in neck health.  (Sorry for the photo quality.)  In the first photo I am keeping Read more…

By Chris, ago