CFSL BLOG

Egg Loaves

Recipe By SweetCheeks Mini egg loaves What you will need: 1 dozen eggs 1 onion-sliced 2-3 tsp fresh chives-chopped 1 packages crimini sliced mushrooms 2-3 Tbs sun dried tomatoes (trader joes) olive oil salt and pepper Read more…

By Ruth, ago
CFSL BLOG

Recipe Time

Here is a little meatball recipe shared in our CFSL Nutrition Group on Facebook.   If you want to join our group, please search on facebook and then request to be added. In this new Read more…

By Chris, ago
CFSL BLOG

Cauliflower Rice

Courtesy of Claudia: Cauliflower Rice with a little Twist Pulse the cauliflower in a food processor or blender.  Heat oil in pan, sauté minced garlic, add cauliflower, some salt/pepper, stir.  Add chopped cilantro and lime Read more…

By Chris, ago
CFSL BLOG

Dieting Tips

This article is geared toward women, but it applies to men as well.  I feel like I’ve shared it before, doesn’t hurt to share it again. Keep at it, team!

By Chris, ago