Past and Present Events Going On at CFSL
This year’s holiday party will be at the Metropolitan Golf Links. Please register online via your MindBody account. We will have a fun night of dancing, laughing, and enjoying great company. Dress is semi-formal.
We have sites three and four reserved. Looking forward to a fun day. My plan is to get there right at 10am, if you get there any earlier, start setting up shop.
Tomorrow we will do the workout named Murph in honor of Memorial Day. The class times are 8/9/12 and open gym 10-12. There will be several scaling options, so please plan to do the WOD Read more…
This Saturday, the 29th, is officially Snatch Me Outside Saturday. How bout dah? The WOD will be named in their honor and we will have some light food and drink. Congrats, team! On May Read more…
Next Friday is our annual Holiday Party. This year we are taking it back to the Englander. Party is 6:30pm to 10:30pm. Please note there will be no 6pm class on Friday night, only 5pm. Read more…
We’ve decided to switch gears on this event on October 22nd. There just weren’t enough teams signed up to warrant a full blown competition. Let’s use this time to generate some very necessary goods for Read more…
This Sunday will be a slightly different kind of Hero WOD. The hero wasn’t killed in the line of duty or part of the military or police or any service agency. This hero was just Read more…
We are hosting Lift Up Autism again this year. You can register for the event below. The event will be Sept 10th during Saturday’s WOD times. Let’s show our support! Click here The photos shall Read more…