Here is an interesting article about carb tolerance/intolerance.
Tuesday’s WOD:
Strength:
RDL: 5×5-8 moderate weight.
Conditioning: compare to 3/21/15
5 Rounds
400m Run
50 Double Unders
15 Med Ball Cleans (20lbs/14lbs)
Categories: CFSL BLOG
CFSL BLOG
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1 Comment
Rebecca Gilmoreno · June 29, 2015 at 10:04 pm
Thanks for sharing that article, very interesting 🙂