Recipe By My Paleo Kitchen!!
– 2 carrots, in half inch slices
– a 2 to 3 inch ginger piece
– 200 grams white or pointy cabbage
– 1 apple in little pieces
– 2 teaspoons nutmeg
– handful sunflower seedsWhen cooking with ginger you need to be careful to chop it up real small. It tastes far too sharp when you get a big piece in your mouth. Also, I prefer to use pointy cabbage cut into pretty wide strips.
Start with the carrots in some oil, then work your way down the ingredient list with 30 to 60 second intervals. If you’re not worried about the extra carbs, add some raisins. You’ll know when it’s done. This goes really well with some white fish!
63 Kettlebell Swings (wt: 53lbs, 35lbs)
36 Pull Ups
42 Kettlebell Swings
24 Pull Ups
21 Kettlebell Swings
12 Pull Ups