Blueberry salsa!
Blueberry Salsa
2 cups fresh blueberries, coarsely chopped
1 medium shallot, finely chopped
1 jalapeno, seeded and minced
1 tablespoon fresh cilantro, chopped
1 lime, squeezed for juice
1 teaspoon fresh ginger, minced
1/4 teaspoon salt
Mix everything together and scoop on top of your favorite protein.
Complements  to SweetCheeks
Monday’s WOD:
Skill:  Hang Squat Clean: work light and on form
“Nicole”
AMRAP 20 mins
400m Run
Max Rep Pull ups
*If you come off bar or put foot down, you must go back out on the run.  The score is the total number of pull ups.  Please run to the 200m mark for consistency.

1 Comment

Littlest · March 5, 2012 at 7:54 am

Get your tape grips ready!

Leave a Reply

Your email address will not be published.