CFSL BLOG

Mentality Monday

Using imagery for performance.  Check out this article about using imagery for athletic performance.  I’ve even heard of people using is during the recovery process from an injury to maintain their athletic abilities.

By Ruth, ago
Events

Enchanted Hills Fundraiser

We are very excited to announce a fundraiser to help rebuild Enchanted Hills Camp.   About:  Enchanted Hills Camp and Retreat serves blind children, teens, adults, deaf-blind, seniors, as well as families of the blind. Since 1950, Enchanted Hills Read more…

By Ruth, ago
CFSL BLOG

Expanded Offerings

We are excited to announce some expanded offerings around Physical Therapy and a new program called Technique Tune Up.  There are now evening hours available for Physical Therapy appointments with Ruth Pardue, PT, DPT.  Please Read more…

By Ruth, ago
Events

Enchanted Hills

We are hosting a fundraiser on 4/21/18 here at CFSL.  All of the proceeds go toward rebuilding Enchanted Hills Camp for the Blind and Visually Impaired.  Please visit crossfitsl.net/enchanted-hills to read more and download the Read more…

By Ruth, ago