CFSL BLOG

Iso Games Open

It’s time for a little friendly competition! We are going to have our own Open. If you’ve never participated in a CrossFit Games Open, here is the gist: We form teams, we do WODs posted Read more…

By Ruth, ago
Events

Shelter In Place Order

CrossFit San Leandro’s physical location is temporarily closed due to the shelter in place order.  We continue to serve our community through online training.  Please email info@crossfitsl.net with questions.

By Ruth, ago
CFSL BLOG

Fitness Level

This test week and cycle, we will be utilizing the Fitness Level feature of BTWB to help us see our progress.  For more details, please go here.   Please log your workouts all week so you Read more…

By Ruth, ago
CFSL BLOG

Technique Tuesday

Lots of info on the power clean!  Need help with your lifts?  Consider attending Olympic Weightlifting Class or booking a Technique Tune up with one of us.  You can email info@crossfitsl.net or look on your Read more…

By Ruth, ago
Technique

Technique Tuesday

Work on those wall balls today, team! If you are in need of help with any skills, book with a coach via your MindBody account under Technique Tune Ups.

By Ruth, ago
Events

Dmitry Klokov Seminar

Weightlifting superstar Dmitry Klokov will be hosting a weightlifting seminar at CrossFit San Leandro on June 30th. This seminar is open to everyone!  Please use the following link for registration: https://neverstopgrindin.com/collections/klokov-seminars

By Ryan Williams, ago