This 61 year old woman, Sue, flips a 400Lb tire. What an inspiration to never give up and to stay healthy.
Sunday’s WOD: compare to 3/26
each round is AMRAP in 3 minutes
w/ 1 min rest between 3 min. rounds
3 Power Clean
6 Push Ups
9 Squats
wt: 70kg, 50kg
0 Comments