We have sites three and four reserved. Looking forward to a fun day. My plan is to get there right at 10am, if you get there any earlier, start setting up shop.
CFSL BLOG
Technique Tuesday
Lots of info on the power clean! Need help with your lifts? Consider attending Olympic Weightlifting Class or booking a Technique Tune up with one of us. You can email info@crossfitsl.net or look on your Read more…
