Side Dish Alert: Bacon Acorn Squash PattiesRecipe By PaleoOMG!!!
Prep time: 30 mins
Cook time: 10 mins
Total time: 40 mins
Serves: 3-6
Ingredients
  • Cut your squash in half and place your squash open side, face down on a baking sheet.
  • 1 large acorn squash, cut in half, seeds removed
  • 4-6 strips bacon, diced
  • 2 eggs
  • 2 tablespoons coconut flour
  • salt and pepper, to taste
Instructions
  1. Preheat oven to 400 degrees.
  2. Roast your squash for 25-30 minutes.
  3. Once your squash is soft when you poke its skin, remove it from the oven to cool.
  4. Then cook your bacon in a medium pan until cooked through, and place on a paper towel to soak up the excess fat.
  5. Reserve 2 tablespoons of bacon fat in your pan after your bacon in done cooking.
  6. Scoop out your acorn squash into a bowl and add your bacon, eggs, coconut flour, and salt and pepper. Mix thoroughly until eggs are broken up completely.
  7. Use a spoon to scoop out a large spoonful of mixture and add to your hot bacon fat pan.
  8. Cook each patty for 3-5 minutes then use a spatula to flip it over and press down and cook for another 3-5 minutes.
  9. You just want to create a crust on each side of the patty.
  10. Repeat.
  11. Serve with your favorite protein.
  12. Makes 4-8 patties.

 

Sunday’s WOD:

“2 Parter”

First:

4 Rounds

50 Double Unders

10 Hang Power Snatch  (wt: 45kg, 30kg) No Rx+.

Second:

5 Rounds  (weight: 70/50kg Rx+:85/60)

2 Cleans

2 Front Squats

1 Jerk


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