If you are having trouble registering for a class on Monday, please email me which class you want and I will set it up.

Sunday’s WOD:


7 Rounds

5 Toes to Bar

10 Burpees

15 KB Swings  (53lbs/35lbs)

*Compare to 5/12/13.

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1 Comment

Stewie · August 31, 2013 at 9:08 pm


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