Tuesday’s WOD:

Strength:  Push Press 1RM, drop to 70% for AMRAP.

Conditioning:

5 Rounds

Max Rep Toes to Bar

Farmer’s Carry 200m (wt: 35lbs, 25lbs)

*Score is total number of toes to bar.  Please stretch out your forearms!  Compare to 8/24/12.

 

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