The CrossFit Games are going on all weekend. Check it out at games.crossfit.com.
Sunday’s WOD:
“DT”
5 Rounds
Deadlift 12 (wt: 70/50kg)
Hang Power Clean 9
Push Jerk 6
*we did this as an 8min AMRAP on 5/20/13. Compare your performances.
The CrossFit Games are going on all weekend. Check it out at games.crossfit.com.
Sunday’s WOD:
“DT”
5 Rounds
Deadlift 12 (wt: 70/50kg)
Hang Power Clean 9
Push Jerk 6
*we did this as an 8min AMRAP on 5/20/13. Compare your performances.
0 Comments