Tomorrow is the body composition testing.  Please be on time, bring a towel, and swimsuit.  Please take those things home with you!

Member’s Party this Sunday!

Wednesday’s WOD:

3 Rounds

800m Run

Burpees 15

Ring Rows 10

Categories: Uncategorized

1 Comment

Stewie · June 4, 2013 at 11:06 pm

Sweet.

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