Member’s Appreciation Party on June 9th 11-3pm at CFSL. Kids are welcome.
Wednesday’s WOD:
Skill: Hip Fun!
“Mikko”
2 Rounds
800m Run
30 Wall Balls (20lbs/14lbs)
15 Ring Rows
*compare to 12/24/12
Member’s Appreciation Party on June 9th 11-3pm at CFSL. Kids are welcome.
Wednesday’s WOD:
Skill: Hip Fun!
“Mikko”
2 Rounds
800m Run
30 Wall Balls (20lbs/14lbs)
15 Ring Rows
*compare to 12/24/12
1 Comment
Ben Lucero · May 21, 2013 at 9:32 pm
Sounds fun!