Happy Mother’s Day!
Sunday’s WOD:
“Hendricks”
7 Rounds
Toes 2 Bar 5
Burpees 10
KB Swings 15 (53lbs/35lbs)
*Scale rounds if you are newer. Compare to 12/19/12.
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
1 Comment
Ben Lucero · May 12, 2013 at 1:11 pm
HENDRIX!
My favorite workout. Every body was killing it in the 9:30 class!