If you are interested in the Food Challenge, please email Chrissy at email@example.com and/or put your name on the sign up sheet at the gym that will be there tomorrow midday.
Strength: Clean High Pulls 5×2 @80-100% of best clean. Increase each set.
3 Rounds of:
3min on/3min off
Clean and Jerk (wt: 61kg/43kg)
Toes to Bar
*you have 3 mins to complete the 3-6-9. every round you start over. scale the weight as needed.