Reminder: tomorrow our classes are 8:30am and 9:30am. Games Open WOD at 10:45am for our competitors and then a potluck for all of CFSL directly after. Please come out for some food and cheering on your teammates. NO Yoga tomorrow.
Skill: Double Unders 5 Sets Max Reps
Tabata (8 rounds 20sec on/10sec off)
Single Leg V-Ups
Med Ball Cleans