Let’s see how the turnout is tomorrow after the Member’s Appreciation party!   FYI: Normal schedule on Monday, President’s Day.

Sunday’s WOD:


Handstand Push Ups 25

Toes to Bar 50

800m Run

Thrusters 45 (43kg,30kg)

Double Unders 150

*compare to Nov. 10th.  Please sub Pike Push Ups for HPSUs if you are not at the level of doing HSPUs on the wall.

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1 Comment

J · February 17, 2013 at 1:24 am

Pretty sure I will be leading just myself through class tomorrow 🙂

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