Congratulations to our last Cindy-a-Thoners for tearing it up tonight!  All together we completed 305 rounds.  And raised A LOT!  I haven’t done the final math, but it well exceeded my goal.  Great job, Team!

Wednesday’s WOD:


7 Rounds

5 Toes 2 Bar

10 Burpees

15 Kettlebell Swings (53lbs/35lbs)

*compare to 10/2/12.  Modify as needed.

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1 Comment

Stewie · December 18, 2012 at 10:33 pm

That’s the thanks we get?! Hendricks?!? That’s the worst WOD ever! I’m taking a snow day!

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