Reminder: We are having the foam roller class on July 8th and there a few more spots left. Sign up quickly!
Also, we are going to have a pilot yoga class on July 15th at 11:30am. The cost will be 10 dollars for members and 15 for non-members. We will have a sign up sheet for this in a few days. We are going to see the level of interest, etc. to determine if this would be a helpful addition to class schedule.
As many pull ups as possible.
*your score is total number of pull ups. if you rest or come off the bar, you go back on the run. compare to March 5th.