Simple wrist straps.         Fancier and prettier straps.  http://www.strengthwraps.com/  

Here are some links for wrist straps.  If your wrists bother you doing overhead squats, cleans, thrusters, handstand push ups, etc., consider getting yourself some straps.

Friday’s WOD:

Skill: Trunk Mania

Then:

In 8 Mins, Complete the Following:

30 Back Squats (75, 60, 45, 30kgs)

20 Ring Dips

As Many as Double Unders as Possible in Remaining Time.

*Your score is number of double unders.  You must use one of the weights listed above.  If you need a lighter weight, you will use a bar without a rack.  Start in heats of 6.

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