Which do you think would be better for you? Jamba Juice Smoothie vs. Snickers Fun Size. Look at the sugar, fat, and protein content of each.
Thursday’s WOD:
Overhead Squat: 3×10 rest 2 min between efforts.
Then:
AMRAP 3min/1min rest. Repeat 4 times.
10 Box Jumps (24,20 Rx+:30,24)
5 Handstand Push Ups
10 Weighted One Leg V-Ups (alternate)
4 Comments
J · April 25, 2012 at 11:05 pm
Jamba Juice is the devil……
Little Nicole · April 26, 2012 at 9:14 am
So Snickers is good for you?! Told you so.
admin · April 26, 2012 at 3:58 pm
YES! Actually, no. The point is that we get hung up on things that seem healthy, but when we really look at their contents, they aren’t so healthy at all.
Mandy · April 26, 2012 at 11:35 am
Bad littlest.