YAY, RITA! Congratulations to Rita for qualifying for the CrossFit Games NorCal Regional competition. The competition will be May 18-20 in San Jose. Plan to be there to cheer her on.
Monday’s WOD:
“Nancy”
5 Rounds
400m Run
15 Overhead Squats (wt: 43kg, 30kg)
2 Comments
J · March 25, 2012 at 10:35 pm
Yay Reets !
Stewie · March 26, 2012 at 12:33 am
Yay Rita!!!!! You ARE why cops carry tasers! Incredible!