More than you ever wanted to know about St. Patrick’s Day.
Tuesday’s WOD:
A. Wall Ball Ladder: 5 the first minute, 10 the next minute, 15 minute, up to 6 minutes.
B. 5 Rounds
Double Unders 30x
Push Ups 15x (Rx+: hand release)
Pistols 8x (alernate legs)
*modify the pistols as needed.
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